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Wherever you are, together we will navigate life's challenges and explore new ways of thinking, feeling, and living. I believe in holistic wellness  that supports the total self: mind, body, and spirit.

I use an integrative therapeutic approach, sourcing interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solutions Focused Brief Therapy, Reality Therapy and other therapeutic models to best support you.

Before scheduling you are required to call member services on the back of your insurance card to verify tele-mental health coverage and costs per session. Upon verification, you must notify the clinician. If you are planning to bill your insurance for an out-of-network service you must notify the clinician before the initial session. 

Accepted Forms of Payment: Cash, United Healthcare, Blue Cross Blue Shield.  Please note life coaching is a cash only service.

Cash sessions are $135.  Insurance session prices vary based on policy and coverage. For those paying with insurance you will either owe a co-pay or deductible if the insurance accepts the service. If the claim is denied by the insurance you will owe the full cash rate of $135.


Individual Therapy

  • Adults 18-65

  • Adolescents 12-17

​Common Issues:

Stress & Emotional Management


Relationship Issues


 Life transitions 

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